Superfoods are called those foods that due to their high nutritional value are ideal to introduce into a healthy and balanced diet.
The Superfoods Kit contains everything you need to grow chia, kale, and quinoa: 3 100% biodegradable germination pots, 3 peat tablets, 3 seed bombs wrapped in tissue paper, and 3 cards with the necessary care for each plant.
Chia seeds are rich in omega-3 fatty acids, minerals, high in fiber, and antioxidants. Kale is a vegetable very rich in minerals, high in protein, vitamins, and has a low calorie value. Quinoa is one of the most complete foods there is. It contains all the essential amino acids necessary for humans and has an exceptional balance between protein, fats, and carbohydrates.
